MedicallyReviewed By Colgate Global Scientific Communications. Diet sodas, 100% citrus fruit juices, and other no-sugar-added drinks can be surprisingly bad for your teeth. It's true that consuming beverages that are lower in sugar decreases your risk for tooth decay, but drinking diet or sugar-free beverages doesn't remove the risk entirely. Notto mention the 0 calorie energy drinks nowadays range in caffeine from 60mg to 240mg. Might I remind the readers that your average starbucks grande (with 2 shots of espresso) is about 150mg. So next we get to the ingredients, many of which are mostly water, artificial sugar, and b vitamins. Newevidence, in fact, states that people who frequently consume sugar substitutes may be at an increased risk of excessive weight gain, metabolic syndrome, type 2 diabetes, and cardiovascular disease. Truth is, when it comes to artificially-sweetened beverages, as few as one of these drinks per day may be enough to significantly
Ifyou need a delicious sugar free drink to settle and help your gut, this is it! Drink it every day. Delicious! A very helpful addition to your diet. @Donna S. Nexba Sugar Free Drinks . , , ! , , , , , , No Sugar, Nothing Artificial, No Worries. At Nexba, we make all natural, sugar free and Aussie made drinks that taste good and do good.

Steviais not bad and a great alternative to sugar especially and aspartame for some arguable evidence linked to cancer. There’s arguments that the amount of aspartame used on the mice that caused this stigma was abundant and a human could literally shower in Diet Coke and not be sticky.

Soda lemonade, sweetened iced tea, and many sports and energy drinks contain added sugars and as a result, aren't permitted on a no sugar diet. Proponents of no sugar diets encourage drinking plain or carbonated water, unsweetened tea or coffee, and 100% fruit juice (in moderation). It's healthy and safe to eat this way indefinitely, and
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    • are sugarless energy drinks bad for you